Programs

Amanda is here to provide you with care and help for your needs. And it starts with food.

Vaga Food Review

Do you ever wonder whether you’re eating the best foods for your health? Are you tired of feeling just ‘OK’ and want to know how what you’re eating might be affecting you?

As the saying goes, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison” – Ann Wigmore. This is entirely true. What you eat affects you, in either a good or a bad way, and often times the feelings of tiredness, bloating, headaches and other symptoms slowly creep in before we even realize. Then you’re in “what’s going on here” mode, trying to figure out where these symptoms are coming from. Yes, they definitely can happen as a result of some pathology, illness, disease, however, addressing the food you eat is a great place to start to help you learn what works and doesn’t work for you!

$125

The Vaga Food Review plan consists of:

• A 30 minute health assessment with Amanda, where she will find out details of any current or history of illness/disease/condition
• You complete a food journal for 7 days
• Review of the food journal conducted by Amanda, followed by a 30 minute consultation and overview
• A list of recommended changes to make

All programs must be paid in full in advance of your appointment.