In this review, Amanda discusses the evidence for Methylcobalamin as a potential treatment for pain. Fx Medicine is one of Australia’s leading integrative and complementary medicine resources, with tons of information and evidence into natural therapies.
https://www.fxmedicine.com.au/content/methylcobalamin-b12-potential-pain
Written by Michelle Robson-Garth, Nutritionist & Naturopath, Amanda has contributed to some sections of this handy guidebook on the benefits of spices. You can buy the e-book here, or purchase from your favourite online book retailer!
This article talks about the importance of looking after yourself as a business owner. The work-life balance is hard, especially when you run your own small business!
The information in this article was referenced from another article Amanda contributed to on The List. There is a link to The List article, which you will find in the drop down menu ‘Articles’.
https://www.findatopdoc.com/Healthy-Living/vitamin-A-linked-to-inflammation-of-the-gut
Amanda contributed to this article with information about nutrients needed for health, and includes such things as fat- and water-soluble vitamins.
https://www.thelist.com/28159/vitamins-actually-need-daily-basis/
In this article, you will learn what foods help your immune system. Amanda talks briefly about mushrooms and garlic and their benefits for immunity.
One of Australia’s leading natural health magazines, Australian Natural Health magazine is a wonderful resource for all things natural and health! This article talks about Amanda’s favourite foods for skin health and how the skin is a reflection of what’s going on on the inside.
https://www.naturalhealthmag.com.au/content/radiance-within-nourish-your-skin-food
Want to know Amanda’s top tips for nutrition in pre-menstrual syndrome and reducing stress around the crazy holiday periods? These two articles are here to help!
