Articles

In this review, Amanda discusses the evidence for Methylcobalamin as a potential treatment for pain. Fx Medicine is one of Australia’s leading integrative and complementary medicine resources, with tons of information and evidence into natural therapies.

https://www.fxmedicine.com.au/content/methylcobalamin-b12-potential-pain

Written by Michelle Robson-Garth, Nutritionist & Naturopath, Amanda has contributed to some sections of this handy guidebook on the benefits of spices. You can buy the e-book here, or purchase from your favourite online book retailer!

https://play.google.com/store/books/details?id=wnrrDQAAQBAJ&rdid=book-wnrrDQAAQBAJ&rdot=1&source=gbs_vpt_read&pcampaignid=books_booksearch_viewport

This article talks about the importance of looking after yourself as a business owner. The work-life balance is hard, especially when you run your own small business!

How to get healthy in business with these 7 easy tips

The information in this article was referenced from another article Amanda contributed to on The List. There is a link to The List article, which you will find in the drop down menu ‘Articles’.

https://www.findatopdoc.com/Healthy-Living/vitamin-A-linked-to-inflammation-of-the-gut

Amanda contributed to this article with information about nutrients needed for health, and includes such things as fat- and water-soluble vitamins.

https://www.thelist.com/28159/vitamins-actually-need-daily-basis/

In this article, you will learn what foods help your immune system. Amanda talks briefly about mushrooms and garlic and their benefits for immunity.

https://www.eastvillage.com.au/en/whats-on/inspiration/fight-off-colds-and-flu-with-these-five-immune-boosting-foods

One of Australia’s leading natural health magazines, Australian Natural Health magazine is a wonderful resource for all things natural and health! This article talks about Amanda’s favourite foods for skin health and how the skin is a reflection of what’s going on on the inside.

https://www.naturalhealthmag.com.au/content/radiance-within-nourish-your-skin-food

Want to know Amanda’s top tips for nutrition in pre-menstrual syndrome and reducing stress around the crazy holiday periods? These two articles are here to help!

https://naturalbeautyexpert.co/nutrition-for-pms/

https://naturalbeautyexpert.co/stress-less-silly-season/